Mental health problems affect millions worldwide, and the numbers continue to increase yearly. Two of the most common mental disorders are anxiety and depression. While
Dealing with anxiety can be challenging – for many people, it can be a daily struggle that affects every aspect of their life. While it’s
Everyone experiences anxiety from time to time, and it’s a normal part of life. But for people with anxiety disorders, these feelings are frequent and
Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive, and persistent worry and fear about everyday
A little anxiety is normal, but too much anxiety can be crippling. If your worries and fears are getting the best of you, making it
Anxiety is a normal and often healthy emotion. However, when a person regularly feels disproportionate levels of anxiety, it might become a medical disorder. Anxiety disorders
